HOLISTIC CARE FOR PCOS

Polycystic Ovary Syndrome (or PCOS)

You are probably here because you either have a Polycystic Ovary Syndrome (or PCOS) diagnosis and you are looking for more holistic options for managing your symptoms or you don’t have a PCOS diagnosis, but you are suspecting that you might have PCOS. Either way, our website has helpful information for you. We have educational content available to you like general videos on trying to conceive, TTC with PCOS, nutrition for PCOS, supplements and herbs for PCOS, and more. We’re happy to have you here!

PCOS uterus ovary concept, magnifier focus to uterus reproductive system, women health, gynecologic and cervix cancer, Healthy feminine concept

BOOK INITIAL CONSULTATION

To get to the root cause of your PCOS as well as other symptoms you may be experiencing, please schedule an Integrative Medicine Initial Consultation.

PCOS Symptoms

Irregular or long menstrual cycles
Acne
Unwanted body hair
Male pattern hair growth/loss
Alopecia
Hirsutism
Delayed ovulation
No ovulation
Occasional ovulation
Erratic anovulatory bleeding
Weight gain/obesity
Difficulty losing weight
Heavy bleeding
Pelvic pain
Dysmenorrhea (painful periods)
Chronic inflammation
Fatigue/low energy
Poor sleep/sleep disturbances
Mood changes
Anxiety/depression
Poor body image
Multiple patches of cervical mucus (which happens when your body tries to ovulate but doesn’t)

Other Health Risks & Conditions

High blood pressure
Cardiovascular disease
Infertility
Obesity
2x as likely to develop metabolic syndrome
4x as likely to develop type 2 diabetes
Increased risk of ovarian and endometrial cancer
Chronic inflammation
Insulin resistance
Dyslipidemia
High cholesterol
Sleep apnea
Depression
Non-alcoholic fatty liver disease (NAFLD)
Preeclampsia
Gestational diabetes
Miscarriage
Preterm labor

PCOS Video Resources

Dr. Amy Abelar talks about how a PCOS consultation can help when traditional medical treatments are now.

See more at https://nurturingtouchmassage.com/

1 0

PCOS (Polycystic Ovary Syndrome) Consultation Explained | Nurturing Touch Massage & Acupunture

Nurturing Touch Massage & Acupuncture January 20, 2026 5:00 pm

3 1

How PCOS Is Diagnosed: Understanding the Rotterdam Criteria

Nurturing Touch Massage & Acupuncture May 30, 2025 2:42 pm

This video goes into detail about how to get diagnosed with PCOS; what the common symptoms are; common related health concerns and treatment options for managing PCOS holistically.

1 0

What you need to know about PCOS

Nurturing Touch Massage & Acupuncture February 16, 2025 9:59 pm

Subscribe

Everyone I interacted with was so kind and nice. It’s a very welcoming atmosphere there. I loved how bright and airy it felt walking in. Everything is super clean and just looks amazing.

Shannon D.